How to Relax:
The most crucial thing to remember during this 'remote learning experience' is to stay calm and happy, yet focused. Effective and efficient work does not mean constant work; breaks are just as important as the actual study sessions themselves, because they will allow you to regain focus and reduce your stress levels, as well as allow you to sustain a healthy, balanced lifestyle.
Long breaks should be avoided, as it can be very difficult to focus straight after a 6-hour Netflix session, when you only have two episodes of the series left. Short, regular breaks are far more effective, and will not feel as counterproductive as an excessively long one. 15-20- minute breaks will give you enough time to refresh your mind, stretch and get a snack or drink. Obviously, you will deserve a longer break for lunch, but try and restrict that time to about an hour (same as in school), or else it will be difficult to then go back into work, with a focused, driven mindset.
Finally, what you choose to do in your free time could end up giving you additional skills, not taught or obtained in school, that will help you in future situations. During your shorter breaks: rather than going on social media, try reading a book and rather than putting on the Xbox, as annoying as you might find them having been confined in your home with them for days / weeks, have a conversation with a family member. Obviously, you can relax in whatever way you want to once your workday is done, but whatever you choose to do in your free time, I urge you to use that time productively.
Toby Burton, Deputy Head Boy