Who doesn’t love love?

But there’s something else that’s just as important.

Friendship.

You see, talking with our friends is one of the best things we can do to help support our mental wellbeing.

So today, take a mate on a date.

Go for a walk with the dog, chat on the way home from school, go to the gym, kick a football, or just check in on them.

Because sometimes...

The best thing for our heads and our hearts is a proper catch-up with our friends.

So come on.

Take a mate on a date and get talking!